A Spiritual Steward

Fruits, Greens, Herbs, Ingredient Information, Spring, Vegetables

Spring Ingredients

Christ is risen! I fasted not only from certain foods and passions, I fasted from music. Music is a major soul uplifter for me, but during Great Lent I practiced going to and relying on God as the source to uplift my soul. I made little progress, if any, but its probably better something and…
View recipe: Spring Ingredients
Spring

Easter Recipes I will be using time and time again

Christ is Risen! Hello my dear ones! The photo above sums up pretty much the last few months what I have been striving for: trying to be deep in prayer. I have not written for many months, please forgive me. I tend to get muscle spasms, sciatica, and back pain; I was in no mood…
View recipe: Easter Recipes I will be using time and time again
Autumn, Breakfast, Fasting, Good Source of Protein, Greens, Lunch, Snack TIme, Spring, Summer, Vegetables, Winter

Carrot and Spinach Breakfast Muffins

Christ is Risen! Glory be to God! Another recipe to share from Phaidon’s “The Greek Cookbook”. So far, nothing has been a disappointment from this cookbook. The recipes are easy to make vegan for someone who has an intolerance to dairy. The flavor combination of dill and cumin and the Greek yogurt is a mixture…
View recipe: Carrot and Spinach Breakfast Muffins
Drinks

Earl Grey Lattes

Christ is Risen! Aside from mushroom lattes, I really enjoy this recipe. I would have never thought of blending frozen bananas with tea but it works! According to Thug Kitchen, you can use any kind of tea, which I haven’t tried yet because Earl Grey tea is my favorite blend. You can use chai, pepper…
View recipe: Earl Grey Lattes
Bone strength, Drinks, Gluten Free Foods, Health Tips, Heart Health, Immunity, Ingredient Information, Low calorie

Mushroom Latte

Christ is Risen! Mushroom latte!? I know, it sounds crazy right? But bare with me… Since I am limiting my coffee intake, I turn to Earl Grey tea and as my midday caffeine I have matcha. Lately I have been making mushroom lattes and adding it to my daily routine. I know mushroom lattes must…
View recipe: Mushroom Latte
Autumn, Calcium Rich Foods, Lunch, Side dishes, Snack TIme, Spreads, Summer, Vegetables, Vitamin C Rich Foods

Eggplant & Feta Parcels

Christ is Risen! Not much of this world brings me such great joy except when I find a new recipe and can share with my loved ones, and we commune in joy. Much love can be felt when sharing a meal with those around you; it is a good feeling knowing that you prepared a…
View recipe: Eggplant & Feta Parcels
Autumn, Gluten Free Foods, Good Source of Protein, Herbs, Lunch, Main Course, Side dishes, Snack TIme, Spring, Summer, Vegetables, Vitamin A Rich Foods, Winter

Cheesy Carrot Keftedes

Christ is Risen! Lately I have been eating many Greek inspired dishes and going to our local Greek restaurant, Elea. From observation, a lot of the Greek foods are wholesome foods and many are plant based, or can be easily made plant based. In Greek culture, majority of the population is Orthodox Christian. Part of…
View recipe: Cheesy Carrot Keftedes
Uncategorized

Roasted Carrots and Shallots with Chermoula

Christ is Risen! This recipe has been a recent favorite of mine. Typically, I like to make easy and healthy recipes with minimal steps so that I can split my time reading and making art but also easy on my body since I am prone to body pain when standing for too long. I like…
View recipe: Roasted Carrots and Shallots with Chermoula
Gluten Free Foods, Good Source of Protein, Health Tips, Heart Health, Lunch, Main Course, Protein Rich Foods, Soups, Spring, Summer, Vegetables, Vitamin C Rich Foods, Winter

Springtime Minestrone

Christ is Risen! This has become a recent favorite soup go-to of mine! Summer time is not usually a time one thinks of having a bowl of hot soup but this is simply delicious and not something to miss! It is very easy to make and the ingredients are in season that after making a…
View recipe: Springtime Minestrone
Drinks, Fasting, Fruits

Lemon Ginger Zinger

Christ is Risen! This is another summer drink that has become a recent favorite. To me it is like an upgrade to lemonade with its boost of health benefits from the ginger and coconut water. Not only is it refreshing from the coconut water but also great for the immune system. I like it on…
View recipe: Lemon Ginger Zinger