Cheddary Sauce by Robin Robertson

Christ is risen! I have been meaning to share this recipe for some time now. Please forgive me for withholding this amazing vegan cheesy recipe. It has been too darn long since I had a phenomenal mac n cheese. I am not surprised that I am posting another recipe from Robin Robertson’s cookbooks. Her recipes…

Maqui Berry Lemonade by Julie Morris

Christ is risen! Summer is here! On a global level, this week is going to be a very hot week. Today alone the temperatures are above 40 C (100 F +) in many parts of the world. Tomorrow will be 95 F here in New York City. “Suns out, larimar out” or “Suns out, lemons…

Mulberry

Christ is risen! Lately I have decided to add new foods into my daily life. I tend to go to Julie Morris’ cookbooks when I need inspiration for a healthy meal that’s vanguard and bold with creative flavors. Furthermore, I’ve been eyeing her books “Superfood Juices” and “Superfood Smoothies” for quite some time and I…

Eggplant & Feta Parcels

Christ is Risen! Not much of this world brings me such great joy except when I find a new recipe and can share with my loved ones, and we commune in joy. Much love can be felt when sharing a meal with those around you; it is a good feeling knowing that you prepared a…

Springtime Minestrone

Christ is Risen! This has become a recent favorite soup go-to of mine! Summer time is not usually a time one thinks of having a bowl of hot soup but this is simply delicious and not something to miss! It is very easy to make and the ingredients are in season that after making a…

What’s for dinner tonight? Vegan Fettucine Alfredo

Hello my dear ones! Christo Anesti! Krystus zmartwychstal! Christ is risen! Great Lent and Pascha has past and we are now in Bright Week. This is my first Orthodox Christian Easter season — all I can say is I am adjusting to these feelings that come up for me. The 49 days leading up to…

What I Eat On A Fasting Day

Kalispera, my dear ones! Kalispera! Lately, I have been in a “Greek” mood. My husband is Greek, my nouna is Greek, and my spiritual father is Greek! Many dear Greek friends around me! My husband and I often dream and talk about having a cafe on one of the islands in Greece. I am someone…

Kale

Kale is a great plant based source for calcium, iodine, protein, iron, vitamin A and vitamin C. It is a calcium rich food. Excellent source for vitamin A. Good source of alpha-linolenic acid (found in omega 3s). All greens (chlorophyll rich) foods contain alpha-linolenic acid in their chlorophylllasts. Great dietary option to add for heart…