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Bone health, Bone strength, Candida Friendly, Fasting, Fiber Rich Foods, Gluten Free Foods, Good Source of Protein, Great for picky eaters, Greens, High In Anti-Inflammatory Compounds, Immunity, Iron Rich Foods, Low calorie, Low Carb, Oil Free Meal, Protein Rich Foods, Snack TIme, Snacks, Spices
Kale & Seed Crisps
View recipe: Kale & Seed Crisps -
Autumn, Bone health, Bone strength, Candida Friendly, Fasting, Gluten Free Foods, Health Tips, Heart Health, High In Anti-Inflammatory Compounds, Low calorie, Low Carb, Low Cholestereol, Low Fat, Low Sugar, Meal made under 30 minutes, Sauces, Side dishes, Snack TIme, Spreads, Spring, Summer, Vegetables, Vitamin K Rich Foods, WinterCauliflower Ranch Dip by Julie Morris
View recipe: Cauliflower Ranch Dip by Julie MorrisChrist is risen! We just came out of a long fasting season and celebrating in the Paschal season (if you are Orthodox Christian) but I promise you that is delicious! This cauliflower ranch dip can be eaten whether we are in a strict fasting time or not. We may have a tendency to eat a…
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Antioxidant rich, Autumn, Calcium Rich Foods, Desserts, Fasting, Gluten Free Foods, Great for picky eaters, Kid Friendly, Meal made under 30 minutes, Nuts, Oil Free Meal, Snack TIme, Spring, Summer, WinterVeganized Gluten Free Soft Chocolate Chip Cookies by King Arthur Brand
View recipe: Veganized Gluten Free Soft Chocolate Chip Cookies by King Arthur BrandChrist is in our midst! I grew up making cookies from those packaged kind that were pre-made. I think it was Pillsbury cookie dough, and all you had to do was slice the cookies. I used to like to experiment, making really big cookies or making large, heart-shaped cookies and getting the bake right. I…
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Autumn, Bone strength, Breakfast, Desserts, Drinks, Fasting, Gluten Free Foods, Great for picky eaters, Health Tips, Kid Friendly, Low calorie, Low Carb, Probiotics, Quick Meal, Soy free, Spring, Summer, WinterHot Chocolate / from Lakanto
View recipe: Hot Chocolate / from LakantoChrist is in our midst! Fasting from foods is what majority of people think of when fasting during Great Lent. Speaking humbly, as someone who lives a plant based lifestyle, it is much easier to fast from food than from our passions. We each have our own demons to battle with, be it despair, envy,…
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Antioxidant rich, Autumn, Calcium Rich Foods, Dinner, Fasting, Gluten Free Foods, Good Source of Protein, Great for picky eaters, Health Tips, Ingredient Information, Iron Rich Foods, Kid Friendly, Lunch, Magnesium Rich Foods, Main Course, Protein Rich Foods, Quick Meal, Sauces, Spring, Summer, Vegetables, Vitamin A Rich Foods, Vitamin C Rich Foods, WinterCreamy Mushroom Pasta
View recipe: Creamy Mushroom PastaChrist is in our midst! Today is the second day of Great Lent. I thought this dish would be too tempting for Clean Monday. This is not the recipe I had intended to share during Great Lent because it is quite indulgent and mouth watering but I have many people in mind who came to…
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Antioxidant rich, Autumn, Bread, Breakfast, Calcium Rich Foods, Dinner, Fasting, Fiber Rich Foods, Gluten Free Foods, Good Source of Protein, Great for picky eaters, Greens, Health Tips, Heart Health, Herbs, High Fat food, High In Anti-Inflammatory Compounds, High in Fiber, Immunity, Ingredient Information, Iron Rich Foods, Kid Friendly, Low Carb, Lunch, Magnesium Rich Foods, Main Course, Nuts, Potassium Rich Foods, Protein Rich Foods, Quick Meal, Sauces, Side dishes, Snack TIme, Soups, Soy free, Spreads, Spring, Summer, Toppings, Vegetables, Vitamin A Rich Foods, Vitamin B Rich Foods, Vitamin C Rich Foods, WinterA Very Green Breakfast: Kale Pesto Toast with Steamed Brussels sprouts
View recipe: A Very Green Breakfast: Kale Pesto Toast with Steamed Brussels sproutsChrist is Risen! Instead of “Anastasia’s Peaceful Kitchen”, I sometimes wonder if I should rename the blog “The Picky Eater”. I have been a very picky eater since I was a young girl. I have a strong distaste for tomatoes, pickles, fish, and some fermented things. Tomatoes, however, I don’t mind having as ketchup or…
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Antioxidant rich, Autumn, Breakfast, Desserts, Fasting, Fruits, Gluten Free Foods, Good Source of Protein, Great for picky eaters, Health Tips, Heart Health, Ingredient Information, Kid Friendly, Omega Rich, Protein Rich Foods, Quick Meal, Snack TIme, Soy free, Spring, Summer, WinterChia Seed Pudding
View recipe: Chia Seed PuddingChrist is risen! I have come to accept, I am not a morning person. I have tried for decades to be one and there is only one or two exceptions that makes me a morning person. One is going to church. I still have a hard time waking up but I am driven to go…
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Gratitude & Thanksgiving Tips
View recipe: Gratitude & Thanksgiving TipsChrist is risen! Thanksgiving happened not too long ago in America. It is a major holiday here where we get together and remember the things to be grateful for. Personally, I don’t like to see a big dead bird in front of me for almost two decades; for the longest time, I would wear black…
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Antioxidant rich, Autumn, Bone strength, Calcium Rich Foods, Dinner, Fiber Rich Foods, Gluten Free Foods, Good Source of Protein, Health Tips, Heart Health, High in Fiber, Lunch, Main Course, Protein Rich Foods, Quick Meal, Spring, Summer, Toppings, Vegetables, Vitamin A Rich Foods, WinterCreamy Carbonara with Smoked Carrot ‘Bacon’ by Catherine Atkinson
View recipe: Creamy Carbonara with Smoked Carrot ‘Bacon’ by Catherine AtkinsonChrist is risen! Who doesn’t love a good pasta dish? One so good you are transported to Italia! I love a good pasta; it is rare to find me eating a tomato based sauce. If you do, its because the marinara sauce is divine. Choosing the wrong tomatoes can mess up a sauce that is…
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Baking Powder Substitutes
View recipe: Baking Powder SubstitutesChrist is risen! I have been baking so much lately to the point that I ran out of baking powder! I normally always have this ingredient on hand. When I go grocery shopping, I will pick some up with the thought, “I am low or may need this, I should get it.” Well, lately I…
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Anastasia Vogelgesang Andreadis, creator behind A Spiritual Steward, is passionate about sharing her faith and recipes of wholesome and delicious food. Read full bio.
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