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Raspberry Lemon Yerba Mate
View recipe: Raspberry Lemon Yerba MateChrist is Risen! I have recently decided to give coffee a break, yet again. It tastes so good and nice to have as part of my morning routine but I have noticed my anxiety levels going up more than usual so coffee has got to go! Yerba mate, along with matcha, is an alternative caffeine…
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Cherry Tomato Topping
View recipe: Cherry Tomato ToppingThis is so easy to make! Add to pasta, on toast, or as a topping for grain bowls! The possibilities are endless! Makes 450 g (13 oz) Ingredients 275 g (9 1/2 oz) cherry tomatoes, halved or quartered if large 150 mL (5 fl oz) olive oil 1/2 red onion, finely chopped 2 tbsp sherry…
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Avocado & Sweetcorn Salad
View recipe: Avocado & Sweetcorn SaladShort and sweet! This dish is light in texture and flavor that is easy to make, a one pot meal, can be made ahead of time, and healthyyyy! Bonus: gluten free (depending on the grain), sugar free and… great for those who have fussy diets and nutritional needs! It is especially refreshing on a hot…
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Autumn, Drinks, Iron Rich Foods, Juices, Kitchen Tips, Sauces, Side dishes, Snack TIme, Spreads, Spring, Summer, VegetablesWhat to Do with Beet Stems
View recipe: What to Do with Beet StemsYesterday I made a couple of beet dishes from “Vegetables Illustrated” and they tasted absolutely AMAZING! I don’t like to throw food to waste if I know I can turn them into something tasty and healthy. There’s a guilt voice in my head that says, ” we can turn that into something”, which applies to…
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C’est La Vie! Recipes: How to Use Over Ripe Pears 3 Different Ways
View recipe: C’est La Vie! Recipes: How to Use Over Ripe Pears 3 Different WaysC’est la vie! When I waited too long to use pears, all I can say, c’est la vie it is! What to do when they are too ripe to eat? What to do, what to do, what to DO!? Cobbler came to mind, but I was thinking something more… adventurous. Then I remembered that there…
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Desserts, Fiber Rich Foods, Health Tips, Ingredient Information, Low calorie, Nuts, Protein Rich FoodsCookie Fat Bombs
View recipe: Cookie Fat BombsChrist is risen! Looking for a snack that is easy to make, low in calories, high in protein, and can appeal to thsoe with allergies? Look no further! This is a low fuss, dessert-like snack that is great to make for fussy eaters, sugar craving toddlers, athletics in our family, nut (and sugar) sensitive family/friend…
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Pistou sauce with grilled vegetables
View recipe: Pistou sauce with grilled vegetablesChrist is risen! Grilling season is amongst us and that calls for fresh summer produce springing up and marinades. One of the things that excites me for the summer season is fresh herbs, especially basil and rosemary. I don’t usually travel during the summer so these herbs transport me to Italy by taste. This recipe…
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Loukumi-Inspired Victoria Sponge Cake
View recipe: Loukumi-Inspired Victoria Sponge CakeChrist is risen! Victoria Sponge cake is one of my favorite cakes to make when hosting a large dinner and have little time to put together dessert that will be a showstopper for the crowd. All you have to do is make sure you have the ingredients on hand, and place the cake in the…
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Autumn, Calcium Rich Foods, Dinner, Environmentally Friendly Tips, Fasting, Gluten Free Foods, Good Source of Protein, Health Tips, Ingredient Information, Iron Rich Foods, Low calorie, Lunch, Main Course, Nuts, Protein Rich Foods, Sauces, Spring, Vegetables, Vitamin A Rich Foods, Vitamin C Rich FoodsWhat’s for dinner tonight? Vegan Fettucine Alfredo
View recipe: What’s for dinner tonight? Vegan Fettucine AlfredoHello my dear ones! Christo Anesti! Krystus zmartwychstal! Christ is risen! Great Lent and Pascha has past and we are now in Bright Week. This is my first Orthodox Christian Easter season — all I can say is I am adjusting to these feelings that come up for me. The 49 days leading up to…
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Winter Season
View recipe: Winter SeasonWhat is written here is mostly taken from the “Vegetarian Flavor Bible” along from other sources. When in doubt, I always refer to the “Vegetarian Flavor Bible”! It helps me figure out what to cook and what to pair when I am at loss for inspiration. If you don’t have one, I highly suggest you…
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Anastasia Vogelgesang Andreadis, creator behind A Spiritual Steward, is passionate about sharing her faith and recipes of wholesome and delicious food. Read full bio.
A Spiritual Steward 