Super Easy Egg Swaps in Baking

Christ is in our midst! During fasting days, especially many strict fasts, such as Great Lent, Nativity, Dormition of the Theotokos and the Sts. Peter and Paul, these times translates to intense prayer and reflection of oneself, connecting to God in addition to dietary restrictions that help purify us. These foods include no eating of…

Leeks

Season: autumn – spring Taste: sweet Botanical relatives: chives, garlic, onions, shallots Weight: light – medium Volume: quiet Techniques: boil, braise, fry, grill, roast, steam Tips: add early in cooking process I have a fond memory of leeks. The last time I visited my homeland, Poland,  I was about 6 years old. I have vague…

Fiddlehead Ferns

Season: spring Taste: bitter Weight: medium Volume: moderate loud techniques/tips: always serve cooked: blanch, boil, saute, steam  

Dandelion Greens

Season: late spring – early autumn Taste: bitter Weight: medium Volume: moderate Techniques: raw, saute, steam  

Cauliflower

Season: autumn – winter Taste: astringent Botanical relatives: broccoli, brussels sprouts, cabbage, collard greens, kale, kohlrabi Function: cooling Weight: medium volume : moderate Techniques: boil, braise, deep-fry, gratin, puree, raw, roast, saute, simmer, steam The second top-middle photo is pizza crust…made of CAULIFLOWER! Buffalo ‘Cauliflower’ wings! BBQ Cauliflower! Mashed Cauliflower! Roasted Cauliflower! WOW! The endless…

Fava Beans

(AKA Broad Beans, Horse Beans) Season: spring – summer Taste: bitter Weight: light – medium Volume: moderate Techniques: boil, puree, simmer

Asparagus, White

Season: spring Weight: light Volume: quiet – moderate Techniques: blanch, boil, saute, steam Tips: covered to deprive it of sunlight while growing, lighter in flavor and texture than green asparagus

Asparagus

Season: spring Weight: light – medium Volume: moderate Techniques: blanch, boil, deep-fry, grill, pan roast, simmer, steam, stir fry

Artichokes

Season: spring – early autumn Weight: medium Volume: moderate loud Techniques:bake, boil, braise, broil, deep-fry, grill, raw, roast, saute, steam, stew