Category: Low calorie
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Strawberry Chamomile Smoothie by Julie Morris
Christ is in our midst! I love having chamomile tea on a daily basis so coming across this recipe by Julie Morris, I was thrilled to try it. I would have never thought of blending chamomile tea with mulberries and strawberries but it is EXEMPLARY! I am not surprised since every time I try something…
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Pumpkin Puree DIY
Christ is in our midst! Pumpkin season is upon us! The season of cozy layers and boots, warm tea and or red wine, various pies, and hardy vegetables like pumpkins! Pumpkin puree in a can gets sold out fast at times, especially when Thanksgiving is around the corner in November, and sometimes one is left…
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Love is patient \\ Greek Roasted Artichokes with Lemon and Basil
Christ is in our midst! Spring has passed, and we are in summer mode. Springtime, alongside summer, is when I really enjoy having artichokes. Spring to me is defined by different things. One, helios me thondia, which translates to sun with teeth. It is bright and sunny, but when you step out, there’s a “bite”…
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Kale & Seed Crisps by Julie Morris
Christ is in our midst! I think my stomach has been serenading Bee Gees songs to me lately. My stomach has been so happy since I have been listening to the prescription of eating more greens and drinking more water. I am glad that I have finally listened because I have so much energy and…
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Cauliflower Ranch Dip by Julie Morris
Christ is risen! We just came out of a long fasting season and celebrating in the Paschal season (if you are Orthodox Christian) but I promise you that is delicious! This cauliflower ranch dip can be eaten whether we are in a strict fasting time or not. We may have a tendency to eat a…
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Hot Chocolate / from Lakanto
Christ is in our midst! Fasting from foods is what majority of people think of when fasting during Great Lent. Speaking humbly, as someone who lives a plant based lifestyle, it is much easier to fast from food than from our passions. We each have our own demons to battle with, be it despair, envy,…
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Maqui Berry Lemonade by Julie Morris
Christ is risen! Summer is here! On a global level, this week is going to be a very hot week. Today alone the temperatures are above 40 C (100 F +) in many parts of the world. Tomorrow will be 95 F here in New York City. “Suns out, larimar out” or “Suns out, lemons…
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Mulberry
Christ is risen! Lately I have decided to add new foods into my daily life. I tend to go to Julie Morris’ cookbooks when I need inspiration for a healthy meal that’s vanguard and bold with creative flavors. Furthermore, I’ve been eyeing her books “Superfood Juices” and “Superfood Smoothies” for quite some time and I…
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A Spiritual Steward 