Category: Uncategorized
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Kiwi
Botanical Name: Actinidia chinensis Origin: China Kiwis are one of the fruits that I have learned to love later in life. As a nine-year-old, I certainly did not appreciate having a kiwi-banana mash after school. This was my 3rd grade experience. Everyday. Now, I can’t get enough of them! I have been having a MASSIVE…
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Fennel
Botanical name: Foeniculum Vulgare / F. V. Dulce Other names: Wild fennel, Roman fennel, Florence fennel, finocchio Origin: Southern Europe, used in variety of cultures Storing: Fresh: Put it in a plastic bag and store in fridge; or you can chop finely and put it in freezer One of my favorite ways to store herbs is…
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Garlic: “The Stinking Rose”
Botanical name :Allium sativum  Storing: Fresh: Garlic is best fresh. When buying garlic, you will know it is fresh when the head is compact firm and there is no sprouting. Dried: Store in an airtight container in a dark cool place. Tips: Garlic has the most health benefits when fresh; it is lost when dried. Fresh garlic…
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A Spiritual Steward 