Category: Health Tips
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Mushroom Latte
Christ is Risen! Mushroom latte!? I know, it sounds crazy right? But bare with me… Since I am limiting my coffee intake, I turn to Earl Grey tea and as my midday caffeine I have matcha. Lately I have been making mushroom lattes and adding it to my daily routine. I know mushroom lattes must…
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Springtime Minestrone
Christ is Risen! This has become a recent favorite soup go-to of mine! Summer time is not usually a time one thinks of having a bowl of hot soup but this is simply delicious and not something to miss! It is very easy to make and the ingredients are in season that after making a…
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C’est La Vie! Recipes: How to Use Over Ripe Pears 3 Different Ways
C’est la vie! When I waited too long to use pears, all I can say, c’est la vie it is! What to do when they are too ripe to eat? What to do, what to do, what to DO!? Cobbler came to mind, but I was thinking something more… adventurous. Then I remembered that there…
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Cookie Fat Bombs
Christ is risen! Looking for a snack that is easy to make, low in calories, high in protein, and can appeal to thsoe with allergies? Look no further! This is a low fuss, dessert-like snack that is great to make for fussy eaters, sugar craving toddlers, athletics in our family, nut (and sugar) sensitive family/friend…
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What’s for dinner tonight? Vegan Fettucine Alfredo
Hello my dear ones! Christo Anesti! Krystus zmartwychstal! Christ is risen! Great Lent and Pascha has past and we are now in Bright Week. This is my first Orthodox Christian Easter season — all I can say is I am adjusting to these feelings that come up for me. The 49 days leading up to…
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What I Eat On A Fasting Day
Kalispera, my dear ones! Kalispera! Lately, I have been in a “Greek” mood. My husband is Greek, my nouna is Greek, and my spiritual father is Greek! Many dear Greek friends around me! My husband and I often dream and talk about having a cafe on one of the islands in Greece. I am someone…
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Raw Cranberry & Pistachio Cheesecake
Hello my dear ones! Merry Christmas to you all! Christ is born! Let us glorify Him! I was looking for a unique recipe to celebrate this wonderful and special celebration of the birth of Jesus Christ. When we think of the holiday season, we usually think of red, white, and green so I thought, what…
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Banana Bread + Waste-Free Peeling Compote
Christ is Born! Glorify Him! Hello everyone! Today I am sharing two recipes with you: banana bread and a waste-free peeling compote recipe. Since I discovered this recipe, I would make banana bread for church and for gatherings or for coffee time when it was safe to gather for coffee. I would also make this…
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Arugula-Walnut Pesto
Arugula is one of those greens that pairs well with dried fruit and legumes. I like to have a play of flavors bouncing off of each other as I am chewing it. Cranberries, chickpeas and arugula. Roasted butternut squash, roasted beets with cranberries and arugula. These are just two examples of how I enjoy arugula.…
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A Spiritual Steward 