Category: Fasting
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Chia Seed Pudding
Christ is risen! I have come to accept, I am not a morning person. I have tried for decades to be one and there is only one or two exceptions that makes me a morning person. One is going to church. I still have a hard time waking up but I am driven to go…
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Mulberry
Christ is risen! Lately I have decided to add new foods into my daily life. I tend to go to Julie Morris’ cookbooks when I need inspiration for a healthy meal that’s vanguard and bold with creative flavors. Furthermore, I’ve been eyeing her books “Superfood Juices” and “Superfood Smoothies” for quite some time and I…
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Carrot and Spinach Breakfast Muffins
Christ is Risen! Glory be to God! Another recipe to share from Phaidon’s “The Greek Cookbook”. So far, nothing has been a disappointment from this cookbook. The recipes are easy to make vegan for someone who has an intolerance to dairy. The flavor combination of dill and cumin and the Greek yogurt is a mixture…
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Lemon Ginger Zinger
Christ is Risen! This is another summer drink that has become a recent favorite. To me it is like an upgrade to lemonade with its boost of health benefits from the ginger and coconut water. Not only is it refreshing from the coconut water but also great for the immune system. I like it on…
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Raspberry Lemon Yerba Mate
Christ is Risen! I have recently decided to give coffee a break, yet again. It tastes so good and nice to have as part of my morning routine but I have noticed my anxiety levels going up more than usual so coffee has got to go! Yerba mate, along with matcha, is an alternative caffeine…
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Avocado & Sweetcorn Salad
Short and sweet! This dish is light in texture and flavor that is easy to make, a one pot meal, can be made ahead of time, and healthyyyy! Bonus: gluten free (depending on the grain), sugar free and… great for those who have fussy diets and nutritional needs! It is especially refreshing on a hot…
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What’s for dinner tonight? Vegan Fettucine Alfredo
Hello my dear ones! Christo Anesti! Krystus zmartwychstal! Christ is risen! Great Lent and Pascha has past and we are now in Bright Week. This is my first Orthodox Christian Easter season — all I can say is I am adjusting to these feelings that come up for me. The 49 days leading up to…
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Fasting Time: Detoxing spiritually and physically + Spring Juice
Hello dear ones!!! Thank you for being patient with me. This is one of the reasons I do not promise to post recipes on a certain date because life happens and I want to share with you things from the soul, that otherwise would be looked over if one were to type in a rush…
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What I Eat On A Fasting Day
Kalispera, my dear ones! Kalispera! Lately, I have been in a “Greek” mood. My husband is Greek, my nouna is Greek, and my spiritual father is Greek! Many dear Greek friends around me! My husband and I often dream and talk about having a cafe on one of the islands in Greece. I am someone…
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A Spiritual Steward 