Tag: Heart Health
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Chamomile – Mulberry Iced Tea
Christ is in our midst! For those who don’t know me well, the church I attend is the Synod of Bishops Lady of the Sign — it is named after the Kursk Root Icon. July 18 / July 4 is our mission feast day, the Uncovering of the Relics of St. Sergius of Radonezh. While…
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Kale & Seed Crisps by Julie Morris
Christ is in our midst! I think my stomach has been serenading Bee Gees songs to me lately. My stomach has been so happy since I have been listening to the prescription of eating more greens and drinking more water. I am glad that I have finally listened because I have so much energy and…
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A Very Green Breakfast: Kale Pesto Toast with Steamed Brussels sprouts
Christ is Risen! Instead of “Anastasia’s Peaceful Kitchen”, I sometimes wonder if I should rename the blog “The Picky Eater”. I have been a very picky eater since I was a young girl. I have a strong distaste for tomatoes, pickles, fish, and some fermented things. Tomatoes, however, I don’t mind having as ketchup or…
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Springtime Minestrone
Christ is Risen! This has become a recent favorite soup go-to of mine! Summer time is not usually a time one thinks of having a bowl of hot soup but this is simply delicious and not something to miss! It is very easy to make and the ingredients are in season that after making a…
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A Spiritual Steward 