Category: Antioxidant rich
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Dragonfruit & Mixed Berry Smoothie
Christ is in our midst! Yum yum yum! The first words that came out of my mouth when I had the first sip! This is DEEEEE-LICIOUSSS was my husband’s first few words. This smoothie is good for the immune system, skin health and brain health! It also has healthy fats and you get your fiber…
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Strawberry Chamomile Smoothie by Julie Morris
Christ is in our midst! I love having chamomile tea on a daily basis so coming across this recipe by Julie Morris, I was thrilled to try it. I would have never thought of blending chamomile tea with mulberries and strawberries but it is EXEMPLARY! I am not surprised since every time I try something…
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Carrot Top Pesto
Christ is in our midst! The other day, I just wanted to buy parsley. However, I had no cash on hand so I had to buy more produce to use my card to meet the minimum $10. So, as I was looking at the produce, I thought what do I need? Not that I needed…
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Pistachio Milk Chia Pudding
Christ is risen! One of my favorite fasting recipes is chia pudding. You can get very creative with it. Using various fruits, nuts, coconut shreds, and kinds of milks, there are endless delicious possibilities. Yesterday, I shelled the pistachios I had. I learned a new trick to shelling them easily. You use a shell from…
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Maqui & Cherry Chia Pudding
Christ is in our midst! The endless creativity you can do with chia pudding is mind blowing. Once you enter the realm of making chia pudding, using my recipe that has been perfection, you can get lost in creativity for this recipe alone! Once you make the concoction, the topping choices are endless! Leftover fruit?…
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Cranberry Smoothie
Christ is in our midst! Blessed first week of Great Lent to my fellow Orthodox Christian brothers and sisters! May God give you the strength for this beautiful inward time we have just embarked on. I had a bag of cranberries sitting in my freezer. I was planning to make cranberry and pink grapefruit sauce…
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Pumpkin Puree DIY
Christ is in our midst! Pumpkin season is upon us! The season of cozy layers and boots, warm tea and or red wine, various pies, and hardy vegetables like pumpkins! Pumpkin puree in a can gets sold out fast at times, especially when Thanksgiving is around the corner in November, and sometimes one is left…
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Vegan Fudge Brownies
Christ is risen! I know we no longer greet each other with this greeting but it is a greeting that is cheerful to me. I know of a saint that would keep saying it all year round. I recently discovered something about my health which makes sense why I cannot be consistent with blogging about…
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Kale & Seed Crisps by Julie Morris
Christ is in our midst! I think my stomach has been serenading Bee Gees songs to me lately. My stomach has been so happy since I have been listening to the prescription of eating more greens and drinking more water. I am glad that I have finally listened because I have so much energy and…
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Veganized Gluten Free Soft Chocolate Chip Cookies by King Arthur Brand
Christ is in our midst! I grew up making cookies from those packaged kind that were pre-made. I think it was Pillsbury cookie dough, and all you had to do was slice the cookies. I used to like to experiment, making really big cookies or making large, heart-shaped cookies and getting the bake right. I…
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A Spiritual Steward 